Disclaimer:
The information provided on this blog has been prepared solely for educational purposes and should not be construed or relied on. It is not intended to be used or substituted for medical diagnosis, advice, and treatment. It should not be used in place of your doctor, midwife, or other qualified healthcare providers. Each individual and situation is different and the appropriate solution may vary; therefore these materials may not be relevant to your particular situation. Should you have any healthcare-related questions please contact your healthcare provider as soon as possible. Never disregard medical advice or delay seeking advice because of information, comments, and messages you have read on my social media accounts, website, and blog.
POSTPARTUM HAIR LOSS - FOODS TO HELP HEALTHY HAIR GROWTH
“Postpartum hair loss while a ‘normal’ part of having a baby (90% of all women suffer) can be stressful for many women. While you can't prevent hair loss you can help to promote hair growth.”
5 UNIVERSAL POSTPARTUM NEEDS
The first step to a postpartum that supports healing and bonding is to care for the new mum. Even though every mum’s experience will be unique, there are some universal postpartum needs.
THE NUTRIENTS YOU NEED WHEN POSTPARTUM OR BREASTFEEDING
“Did you know you need to replenish nutrients postpartum, not only when breastfeeding? Many of us are too busy being a new mum or stay on our pre-natal vitamins without realising our needs change.”
What is Postnatal Depletion?
Pregnancy, birth and breastfeeding take a toll on the mum’s body. What is postnatal depletion and what can you do about it.