Massage After Pregnancy Loss
Experiencing pregnancy loss is a deeply personal and emotional journey.
Your body, heart and mind need time and care to heal.
Massage after pregnancy loss offers gentle, nurturing support to help you process grief, restore balance and find moments of peace in your recovery.
The Healing Benefits of Massage After Pregnancy Loss
Your body has undergone profound changes no matter how far your pregnancy came. Massage therapy can provide physical and emotional relief during this vulnerable time. Some of the benefits include:
Hormonal Balance: Massage helps regulate stress hormones and promotes the release of oxytocin, the hormone associated with comfort and connection.
Emotional Support: The power of intentional, healing touch can offer a sense of grounding and comfort, easing feelings of sadness and anxiety.
Relief from Physical Discomfort: Your body may still experience postpartum symptoms such as cramps, breast tenderness and muscle tension—massage can help ease these discomforts.
Improved Sleep & Relaxation: Grief can make it difficult to rest. Massage promotes deep relaxation, helping you find restorative sleep.
What to Expect in Your Session
Every session is tailored to your emotional and physical needs. Whether you prefer a full-body relaxation massage or targeted work to ease tension, the approach is gentle, mindful, and supportive.
A safe, comforting space where you can share as much or as little as you wish.
Gentle techniques that encourage circulation, relaxation, and healing.
Aromatherapy or warm compresses to enhance relaxation, if desired.
Quiet, restorative time to simply be present with your body.
The 90-minute session includes:
A herbal foot soak with epsom salt - during this time you can either share about your pregnancy and loss journey if you need someone to talk to you or you enjoy this time in quietness.
A full-body massage.
A gentle belly massage and wrap.
Your Healing Journey Matters
Pregnancy loss is a profound experience and your healing matters. Massage is not just about the body—it’s about holding space for your emotions, your grief and your recovery. Whether you seek solace, relaxation or simply a compassionate touch, I am here to support you with care and understanding.
Book a Session
If you feel drawn to receiving massage as part of your healing process, I invite you to book a session. You are not alone in this journey.
If you have any questions or want to discuss what would feel best for you, please reach out. Your comfort and well-being are my priority.
*Home Visits available in Sydney City, Eastern Suburbs, Inner West, Lower North Shore, Ryde. Home visits outside these areas might be possible with a travel surcharge.