In this blog post, we will explore five amazing things that happen during the Golden Hour and discuss how these moments set the stage for a healthier, happier postpartum journey.

In this blog post, we will delve into the world of nipple thrush, discuss its causes, symptoms, treatment options, and offer tips on prevention. We aim to provide you with the knowledge and support you need to continue your breastfeeding journey comfortably and confidently.

Bonding Bath in the immediate postpartum period can help process a difficult or traumatic birth experience and promote bonding between the new mum and her newborn.

What to expect in the hours after a vaginal birth?

“Postpartum hair loss while a ‘normal’ part of having a baby (90% of all women suffer) can be stressful for many women. While you can't prevent hair loss you can help to promote hair growth.”

“Did you know you need to replenish nutrients postpartum, not only when breastfeeding? Many of us are too busy being a new mum or stay on our pre-natal vitamins without realising our needs change.”

Postpartum care supports breastfeeding. Read how.

Matrescence - a word first used by the anthropologist Dana Raphael in the 1970s to name the period of transition that a woman undergoes when she becomes a mother.

Postpartum care isn’t very common in most western cultures, so I understand that you might don’t know what to expect at a postpartum session with a doula. Let me give you an example.

A few things to know about physical changes in the first few weeks after giving birth.

The first few weeks with a newborn can be quite challenging and overwhelming. Many studies have validated the positive impact of postpartum support.

What exactly is a postpartum doula? Her care is often described as 'mothering the mother'

It seems quite natural that the baby is immediately given to the mother after it is born and stays with her for a while. Unfortunately, this isn’t always the case and it is on the mother and her birthing partner to know the benefits and stand up for it.