Disclaimer:
The information provided on this blog has been prepared solely for educational purposes and should not be construed or relied on. It is not intended to be used or substituted for medical diagnosis, advice, and treatment. It should not be used in place of your doctor, midwife, or other qualified healthcare providers. Each individual and situation is different and the appropriate solution may vary; therefore these materials may not be relevant to your particular situation. Should you have any healthcare-related questions please contact your healthcare provider as soon as possible. Never disregard medical advice or delay seeking advice because of information, comments, and messages you have read on my social media accounts, website, and blog.
Postpartum Bengkung Belly Binding
Read about the traditional Malaysian art of postpartum belly binding and learn how to wrap it yourself.
Belly Binding: How it Supports Your Postpartum Recovery
Belly binding provides support and stability to a new mum's core during the delicate postpartum period
Nurturing Your Body: Postpartum Belly Massage for Optimal Recovery after Birth
Belly Massage is one of my favorite ways to support recovery after birth because it is so simple to do yet so effective. In this blog post, you learn all about the benefits and how to do a postpartum belly massage.
Postpartum Belly Massage
Learn more about uterus recovery, how belly massage can support the natural healing processes after birth and how to perform a belly massage.
What to expect after birth- baby brain
New mums are forgetful, unable to concentrate, too emotional and hypersensitive. Is it really like that?
Benefits of Immediate Skin-To-Skin Care
It seems quite natural that the baby is immediately given to the mother after it is born and stays with her for a while. Unfortunately, this isn’t always the case and it is on the mother and her birthing partner to know the benefits and stand up for it.