Disclaimer:
The information provided on this blog has been prepared solely for educational purposes and should not be construed or relied on. It is not intended to be used or substituted for medical diagnosis, advice, and treatment. It should not be used in place of your doctor, midwife, or other qualified healthcare providers. Each individual and situation is different and the appropriate solution may vary; therefore these materials may not be relevant to your particular situation. Should you have any healthcare-related questions please contact your healthcare provider as soon as possible. Never disregard medical advice or delay seeking advice because of information, comments, and messages you have read on my social media accounts, website, and blog.
How to Optimise Your Postpartum Recovery through Warmth
One of the most comforting and healing tools in your postpartum toolkit is warmth. In this comprehensive guide, we'll explore the numerous ways warmth can make your postpartum recovery more manageable and help you get back to your best self, ready to embrace the joys of motherhood.
Rejuvenating Motherhood: The Blissful Benefits of Postnatal Massage
Discover the healing power of postnatal massage for new mums. Explore the myriad benefits, from physical recovery to emotional well-being. Learn how this nurturing practice can rejuvenate your postpartum journey and help you embrace motherhood with greater ease.
WHY IS POSTPARTUM CARE IMPORTANT
Postpartum remains the most neglected phase of maternal and newborn care, despite the immediate and long-term health implications.
Matrescence - Origin and Meaning
Matrescence - a word first used by the anthropologist Dana Raphael in the 1970s to name the period of transition that a woman undergoes when she becomes a mother.
HOW DOES A POSTPARTUM SESSION LOOK LIKE?
Postpartum care isn’t very common in most western cultures, so I understand that you might don’t know what to expect at a postpartum session with a doula. Let me give you an example.
How to build your 21st-century village
How does building a postpartum village look like in a century where we don’t live in villages anymore?
The Doula and Postpartum Care
What exactly is a postpartum doula? Her care is often described as 'mothering the mother'